I found this recipe on-line and made it last week. Ate the muffins all week as I was driving to work. Easy and filling.
- 1/2 lb sausage (I used pork but next time going to look for a turkey sausage)
- 1 bell pepper (or spinach)
- 8 eggs
- salt and pepper
- 1 cup cheddar cheese
Brown and drain the meat. Beat the eggs in a bowl. Add the meat, cheese and ingredients. Pour into greased full size muffin pan 2/3 full. Bake 350 degrees for 30 minutes.
Low Carbing in AZ 
What a great recipe. Could you use a jumbo muffin?
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I would think so. They might just take a little longer to cook.
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LOL. Your comment about cooking longer was for the jumbo muffin pan not turkey. I didn’t see Mom’s post 🙂
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I do believe so. They bake real well. We are making it today and doubling the recipe. You could make them ahead of time and dad could microwave his own 🙂
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These are great!! I made them yesterday and everyone loves them. I looked up the carb count and they have less than 1 carb each so I had two this morning!!! These would also be great to freeze. 🙂
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