Easy Cheesy Frittata

I’ve adapted this recipe from http://www.kraftfoods.com.  It makes 6 servings, 1 slice each.  Cal. 120, Fat 7 g, Sodium 260 mg., Carb 2 g, Fiber 0 g, Sugars 0 g, Protein 13 g.


  • 4 eggs
  • 4 egg whites
  • 2 Tbsp. water
  • 1/2 cup chopped seeded tomatoes
  • 1 cup Mozzarella cheese, divided
  • 2 slices bacon, crisply cooked, crumbled
  • 1/4 cup chopped fresh basil


  1. Preheat oven to 350F.  Beat eggs, egg whites and water in medium bowl with wire whisk until well blended.
  2. Stir in tomatoes, 1/2 cup of the cheese, the bacon and basil.  Pour into greased 9-inch pie plate.
  3. Bake 25 min. or until puffed and golden brown.  Sprinkle with remaining 1/2 cup cheese.  Bake an additional 5 min. or until cheese is melted.

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