I found this recipe on-line and made it last week. Ate the muffins all week as I was driving to work. Easy and filling.
- 1/2 lb sausage (I used pork but next time going to look for a turkey sausage)
- 1 bell pepper (or spinach)
- 8 eggs
- salt and pepper
- 1 cup cheddar cheese
Brown and drain the meat. Beat the eggs in a bowl. Add the meat, cheese and ingredients. Pour into greased full size muffin pan 2/3 full. Bake 350 degrees for 30 minutes.