Breakfast sausage and egg muffins

I found this recipe on-line and made it last week. Ate the muffins all week as I was driving to work. Easy and filling.

  • 1/2 lb sausage (I used pork but next time going to look for a turkey sausage)
  • 1 bell pepper (or spinach)
  • 8 eggs
  • salt and pepper
  • 1 cup cheddar cheese

Brown and drain the meat. Beat the eggs in a bowl. Add the meat, cheese and ingredients. Pour into greased full size muffin pan 2/3 full.  Bake 350  degrees for 30 minutes.egg sausage muffins


5 thoughts on “Breakfast sausage and egg muffins

  1. These are great!! I made them yesterday and everyone loves them. I looked up the carb count and they have less than 1 carb each so I had two this morning!!! These would also be great to freeze. 🙂


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